What did you resolve to do?

January 7, 2014

Lululemon

Happy Monday and most of all, Happy New Year!!

I hope that you have had a relaxing break or, if you’ve worked through, that it hasn’t been too busy. I am assuming that many of you, like me, will start their new working year today. I’ll have to admit that getting up this morning, I did have a rather wistful thought about my friends who are teachers and still have some time to enjoy our summer weather!

I am excited about the New Year though and really looking forward to meeting and working with more wonderful women this year, to say nothing of the occasional wonderful man!

The New Year is often when we resolve to make improvements in some area(s) of our life. According to http://www.statisticbrain.com/new-years-resolution-statistics/ the most common resolutions for this year are:

  1. Lose weight
  2. Getting organized
  3. Spend less, save more
  4. Enjoy life to the fullest
  5. Staying fit and healthy
  6. Learn something exciting
  7. Quit smoking
  8. Help others in their dreams
  9. Fall in love
  10. Spend more time with family

Any of those resonate with you? Apart from number 7, because I did that nearly 20 years ago, I could live with most of these!

I also think that the Lululemon manifesto (picture above) gives pretty good guidance for life in general and contains good tenets to live by.
This time of year is a great time to review your 2013 achievements, pat yourself on the back and celebrate your successes. Then look at what didn’t work so well and what you can do to improve in those areas this year. Were your goals, or resolutions, too optimistic or did you, like so many others, make them and then forget them?
There is a great deal of literature about successful setting; just Google it and see!

General points of agreement seem to be:-

  • They must motivate you
  • They must be SMART ( Specific, Measurable, Attainable, Relevant, Timebound)
  • Write them down
  • Make an action plan
  • Stick with it!

I also think that sharing them with someone else, who is supportive of you, really helps too. This can be a friend, partner or spouse, or a coach or mentor. Someone that you can turn to when the going gets tough, who can motivate you and remind you of why you wanted to do this in the first place! Even highly successful athletes have coaches; watch the Heineken Open starting today here in Auckland or the Australian Open starting soon (both tennis tournaments), if you want proof of that!

Part of the success of having a coach is that we often feel more committed to something if we have to be accountable to someone else! It shouldn’t be; but human nature being what it is, it seems to be so. We very easily let ourselves off the hook, but when we have to “report” to someone else we are more likely to stay motivated and on track. Some good examples are not only the sporting examples but also programmes such as Weight Watchers, where the thought of the weekly weigh in, in front of others, can be highly motivating when tempted with some edible delight!! The same applies to having a personal trainer at the gym. For me it always seemed easier to go to the gym than face my trainer and admit I didn’t go!!

So it can be if “spending less, saving more” or “paying off my credit cards” is amongst your resolutions or goals this year. Working with a Money Coach or accountability partner can keep you motivated, on track and educate you about the pitfalls and tips and tricks to be successful. They can also be your cheerleader or advocate, when times are tough. You are not on the path alone. If you or someone you know has these or something similar as your resolutions or goals, hit the button below and we can organize a time to have coffee (I pay!) and a strategy discussion on how you might go about being successful. ( if you are out of Auckland we can do this virtually)
Have a wonderful week everyone and I hope that 2014 will be a happy, healthy and successful year for you and yours.

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